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    jsumpter
    • Apr 11, 2019
    • 1 min

    The importance of feeling

    nn

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    jsumpter
    • Apr 11, 2019
    • 1 min

    How to ground yourself when the world is spinning

    Grounding techniques Pictures of walking and trees - relate to 5 senses

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    jsumpter
    • Apr 11, 2019
    • 1 min

    Self care tips

    The importance of self care Where to start with creating self care rituals Image of difficult day basket Photo of my own - setting myself...

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    jsumpter
    • Apr 11, 2019
    • 1 min

    What to do if you're in a mental health crisis

    how do I know if I'm in a crisis - hallmarks what to do where to find help

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    jsumpter
    • Apr 11, 2019
    • 1 min

    Now You Can Blog from Everywhere!

    We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

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    jsumpter
    • Apr 11, 2019
    • 1 min

    Design a Stunning Blog

    When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

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    jsumpter
    • Apr 11, 2019
    • 1 min

    Grow Your Blog Community

    With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog c...

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    & Psychotherapy by Jenna Clancy

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